• chicken schnitzel & avocado with lite lemon mayonnaise
  
  
• chicken low GI with red wine vinegar dressing
  
  
• falafel & cous cous with balsamic dressing (v)
  
  
• salmon, fetta & potato with lemon herb dressing
  
  
• pesto chicken, fetta & avocado with walnuts
  
  
• rocket, fetta, olives & sun dried tomato with balsamic dressing (v)
  
  
• bbq chicken & roasted vegetables with bbq dressing
  
  
• pumpkin & pinenut with creamy french dressing (v)
  
  
• chicken mexicana & nachos with avocado, tasty cheese, salsa and lite sour cream
  
  
• chicken parmagiana with avocado, salsa & creamy french dressing
  
  
• salt & vinegar chicken with caesar dressing
  
  
• balsamic beetroot with fetta & walnut garnish (v)
  
  
• chicken & thai noodles with sesame dressing
  
  
• roasted pumpkin & chickpea (v)
  
  
• chicken mustard pasta with creamy mustard dressing
  
  
• seasoned chicken & roasted pumpkin with lite lemon mayonnaise
  
  
• potato & basil with mayonnaise dressing (v)
  
  
• chicken, pinenut & tabbouleh with fresh lemon dressing
  
  
• wild rice & chickpea (v)
  
  
• lentil & tabbouleh with indian spiced dressing (v)
  
  
• pesto pasta and roasted pinenuts (v)
  
  
• roasted tomato & cous cous (v)
  
  
• gourmet fruit salad (v)
  
  
• pumpkin & cous cous (v)
  
  
• tuna & sweet corn with fresh lemon juice
  
  
• greek salad with balsamic dressing (v)
  
  
• thai beef with spicy thai dressing
  
  
• bang bang chicken with peanuts
  
  
• tuna, bacon & bean with fresh lemon juice

(sm $4.95, reg $8.95, lg $10.95)

• tomato penne & meatballs with baked parmesan
  
• ricotta & spinach cannelloni (v)
  
• italian beef cannelloni
  
• eggplant & rocket ravioli (v)
  
• sweet potato & pesto ravioli (v)
  
• pumpkin & pesto tortellini (v)
  
• italian penne pasta (v)
  
• chicken & coriander gnocchi
  
• spinach & ricotta tortellini with napolitana sauce (v)

(v) = vegetarian