Spicy BBQ Prawn

With succulent BBQ prawns, marinated in fresh lemon juice and coated with sweetened chilli and tomatoes, this salad is a true-blue classic. Rich red tomatoes, fresh basil and the sun-dried warmth of roasted capsicums keep the accent Aussie and the taste dinky di.

Grilled Chicken Caesar

We combine the finest bacon, egg and parmesan cheese with BBQ grilled chicken and golden croutons to create this world renowned favourite. Tossed on a bed of Cos lettuce and coated in Sumo Caeser dressing, it is made to order, right in front of your eyes. Chef Caesar Cardini, the salad’s inventor, would be proud!

Moroccan Lamb

Tender lamb, scented with cinnamon, turmeric, chilli, red onion and coriander combined with the flavours of sweet grilled pumpkin, roasted red capsicum, mixed lettuce, chickpeas and a sensuous seven-spiced dressing, this salad is a true Moroccan delight.

Grilled Chicken Low GI
Designed by our nutritionist this salad has been number 1 with our Sumo customers since we introduce it in 2003. Our free range chicken, grilled to perfection melds beautifully with a combination of Avocado, Creamy Danish fetta, sun dried tomato on a bed of Cos and shredded carrot. Not only does it taste great but it will help you maintain your energy levels throughout the day.