| Pumpkin Soup |
| |
per 100g |
| Energy (kJ) |
238.77 |
| Protein (g) |
1.27 |
| Fat, total (g) |
2.87 |
| Saturated fat (g) |
1.42 |
| Carbohydrate (g) |
6.64 |
| Sugars (g) |
3.16 |
| Sodium (mg) |
282.33 |
|
| Minestrone Soup |
| |
per 100g |
| Energy (kJ) |
134.13 |
| Protein (g) |
1.31 |
| Fat, total (g) |
0.15 |
| Saturated fat (g) |
0.01 |
| Carbohydrate (g) |
6.42 |
| Sugars (g) |
3.86 |
| Sodium (mg) |
418.91 |
|
| Chicken and Sweet Corn Soup |
| |
per 100g |
| Energy (kJ) |
155.32 |
| Protein (g) |
1.82 |
| Fat, total (g) |
0.51 |
| Saturated fat (g) |
0.10 |
| Carbohydrate (g) |
6.53 |
| Sugars (g) |
0.65 |
| Sodium (mg) |
307.14 |
|
| Tomato and Basil Soup |
| |
per 100g |
| Energy (kJ) |
120.0 |
| Protein (g) |
0.8 |
| Fat, total (g) |
0.16 |
| Saturated fat (g) |
0.01 |
| Carbohydrate (g) |
6.1 |
| Sugars (g) |
4.7 |
| Sodium (mg) |
504.0 |
|
| Lentil and Bacon Soup |
| |
per 100g |
| Energy (kJ) |
124.0 |
| Protein (g) |
2.2 |
| Fat, total (g) |
0.93 |
| Saturated fat (g) |
0.1 |
| Carbohydrate (g) |
3.0 |
| Sugars (g) |
1.7 |
| Sodium (mg) |
206.7 |
|
|
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|
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