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Nutritional Info
Chicken Schnitzel Toasty
serving wt 270g per serve per 100g
Energy (kJ) 2685 994
Protein (g) 24.6 9.1
Fat, total (g) 25.3 9.4
Saturated fat (g) 5.8 2.1
Carbohydrate (g) 75.2 27.9
Sugars (g) 7.6 2.8
Sodium (mg) 973 360
Chicken, bacon and avocado toasty
serving wt 253g per serve per 100g
Energy (kJ) 3000 1186
Protein (g) 34.2 13.5
Fat, total (g) 36.1 14.3
Saturated fat (g) 8.9 3.5
Carbohydrate (g) 61.0 24.1
Sugars (g) 6.9 2.7
Sodium (mg) 1666 658
Cuban beef toasty

serving wt 233g

per serve per 100g
Energy (kJ) 2615.0 1122.3
Protein (g) 28.4 12.2
Fat, total (g) 23.4 10.0
Saturated fat (g) 7.6 3.3
Carbohydrate (g) 60.6 26.0
Sugars (g) 6.6 2.8
Sodium (mg) 926 397
Ham, cheese and tomato toasty
serving wt 203g per serve per 100g
Energy (kJ) 1890 931
Protein (g) 22.8 11.2
Fat, total (g) 11.6 5.7
Saturated fat (g) 4.6 2.3
Carbohydrate (g) 60.0 29.6
Sugars (g) 6.0 3.0
Sodium (mg) 1544 761
Philly beef toasty
serving wt 192g per serve per 100g
Energy (kJ) 1955 1018
Protein (g) 25.3 13.2
Fat, total (g) 12.3 6.4
Saturated fat (g) 4.6 2.4
Carbohydrate (g) 60.4 31.5
Sugars (g) 6.2 3.2
Sodium (mg) 878 457
Pumpkin and ricotta toasty
serving wt 277g per serve per 100g
Energy (kJ) 1950 704
Protein (g) 17.6 6.4
Fat, total (g) 13.4 4.8
Saturated fat (g) 5.0 1.8
Carbohydrate (g) 64.8 23.4
Sugars (g) 9.6 3.5
Sodium (mg) 845 305
Bacon and egg toasty
serving wt 300g per serve per 100g
Energy (kJ) 2760 920
Protein (g) 34.3 11.4
Fat, total (g) 28.8 9.6
Saturated fat (g) 5.6 1.9
Carbohydrate (g) 62.7 20.9
Sugars (g) 8.3 2.8
Sodium (mg) 2335 778
Chicken pesto toasty
serving wt 300g per serve per 100g
Energy (kJ) 2050 1068
Protein (g) 26.8 14.0
Fat, total (g) 15.0 7.8
Saturated fat (g) 4.5 2.3
Carbohydrate (g) 59.1 30.8
Sugars (g) 5.3 2.8
Sodium (mg) 940 490
Smoked ham, capsicum, SDT and pesto toasty
serving wt 210g per serve
Energy (kJ) 1930
Protein (g) 24.5
Fat, total (g) 13.8
Saturated fat (g) 5.1
Carbohydrate (g) 55.8
Sugars (g) 8.2
Sodium (mg) 1500
 
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