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| Chicken Caesar Wrap |
| Ingredients: Tortilla, Chicken, Tomato, Egg, Bacon, Parmesan, Cos Lettuce. |
| Dressing: Sumo Caesar Dressing (30ml) |
| Serving size: 319 g
Small size: 160 g |
Regular Serving |
Small Serving |
Per 100g serve |
| Energy (kJ) |
2670 |
1335 |
837 |
| Protein (g) |
42.0 |
21.0 |
13.2 |
| Fat, total (g) |
36.9 |
18.5 |
11.6 |
| - Saturated (g) |
9.2 |
4.6 |
2.9 |
| Carbohydrate (g) |
33.3 |
16.7 |
10.4 |
| - Sugar (g) |
3.7 |
1.9 |
1.2 |
| Sodium (mg) |
1249 |
625 |
392 |
| Pumpkin Pinenut Wrap |
| Ingredients: Tortilla, Pumpkim, Feta, Cucumber, Walnuts, Pine nuts, Mixed leaf Lettuce |
| Dressing: Creamy French (30g) |
| Serving size: 340 g
Small size: 170 g |
Regular Serving |
Small Serving |
Per 100g serve |
| Energy (kJ) |
2225 |
1113 |
654 |
| Protein (g) |
17.5 |
8.8 |
5.1 |
| Fat, total (g) |
32.1 |
16.1 |
9.4 |
| - Saturated (g) |
6.9 |
3.5 |
2.0 |
| Carbohydrate (g) |
40.6 |
20.3 |
11.9 |
| - Sugar (g) |
8.9 |
4.5 |
2.6 |
| Sodium (mg) |
855 |
428 |
251 |
| Tandoori Chicken Wrap |
| Ingredients: Tortilla, Tandoori Chicken, Coriander, Snowpeas, Cucumber, Mixed Leaf Lettuce, Black Sesame Seeds |
| Dressing: Indian Spiced Yoghurt (30g) |
| Serving size: 255 g
Small Size: 128 g |
Regular Serving |
Small Serving |
Per 100g serve |
| Energy (kJ) |
1680 |
840 |
659 |
| Protein (g) |
24.0 |
12.0 |
9.4 |
| Fat, total (g) |
16.1 |
8.1 |
6.3 |
| - Saturated (g) |
2.8 |
1.4 |
1.1 |
| Carbohydrate (g) |
38.4 |
19.2 |
15.1 |
| - Sugar (g) |
8.2 |
4.1 |
3.2 |
| Sodium (mg) |
679 |
340 |
266 |
| Moroccan Lamb Wrap |
| Ingredients:Tortilla, Marinaded Lamb, Chickpeas, Grilled Pumpkin, Grilled Capsicum, Parsley, Mixed Leaf Lettuce |
| Dressing: Lemon Spiced Dressing (30g) |
| Serving size: 311 g
Small Size: 156 g |
Regular Serving |
Small Serving |
Per 100g serve |
| Energy (kJ) |
2080 |
1040 |
669 |
| Protein (g) |
32.5 |
16.3 |
10.5 |
| Fat, total (g) |
20.1 |
10.1 |
6.5 |
| - Saturated (g) |
5.6 |
2.8 |
1.8 |
| Carbohydrate (g) |
43.6 |
21.8 |
14.0 |
| - Sugar (g) |
8.5 |
4.3 |
2.7 |
| Sodium (mg) |
800 |
400 |
257 |
| Beef Wrap |
| Serving size: 284 g
Small Size: 142 g |
Regular Serving |
Small Serving |
Per 100g serve |
| Energy (kJ) |
2095 |
1048 |
738 |
| Protein (g) |
35.6 |
17.8 |
12.5 |
| Fat, total (g) |
24.0 |
12.0 |
8.5 |
| - Saturated (g) |
8.6 |
4.3 |
3.0 |
| Carbohydrate (g) |
34.0 |
17.0 |
12.0 |
| - Sugar (g) |
4.0 |
2.0 |
1.4 |
| Sodium (mg) |
886 |
443 |
312 |
| Nicoise Wrap |
| Serving size: 323 g
Small Size: 162 g |
Regular Serving |
Small Serving |
Per 100g serve |
| Energy (kJ) |
2035 |
1018 |
630 |
| Protein (g) |
26.4 |
13.2 |
8.2 |
| Fat, total (g) |
22.1 |
11.1 |
6.8 |
| - Saturated (g) |
3.9 |
2.0 |
1.2 |
| Carbohydrate (g) |
43.2 |
21.6 |
13.4 |
| - Sugar (g) |
8.1 |
4.1 |
2.5 |
| Sodium (mg) |
921 |
461 |
285 |
| Chicken Schnitzel Wrap |
| Serving size: 224 g
Small Size: 112 g |
Regular Serving |
Small Serving |
Per 100g serve |
| Energy (kJ) |
2000 |
1000 |
893 |
| Protein (g) |
17.9 |
9.0 |
8.0 |
| Fat, total (g) |
22.5 |
11.3 |
10.0 |
| - Saturated (g) |
4.2 |
2.1 |
1.9 |
| Carbohydrate (g) |
49.3 |
24.7 |
22.0 |
| - Sugar (g) |
5.4 |
2.7 |
2.4 |
| Sodium (mg) |
580 |
290 |
259 |
| Falafel Wrap |
| Serving size: 265 g
Small Size: 133 g |
Regular Serving |
Small Serving |
Per 100g serve |
| Energy (kJ) |
2165 |
1083 |
817 |
| Protein (g) |
18.9 |
9.5 |
7.1 |
| Fat, total (g) |
23.9 |
12.0 |
9.0 |
| - Saturated (g) |
6.7 |
3.4 |
2.5 |
| Carbohydrate (g) |
57.5 |
28.8 |
21.7 |
| - Sugar (g) |
7.5 |
3.8 |
2.8 |
| Sodium (mg) |
670 |
335 |
253 |
| Smoked ham, capsicum, rocket & chilli jam wrap |
| Serving size: 245 g
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Regular Serving |
| Energy (kJ) |
1400 |
| Protein (g) |
15.2 |
| Fat, total (g) |
13.9 |
| - Saturated (g) |
1.8 |
| Carbohydrate (g) |
36 |
| - Sugar (g) |
6 |
| Sodium (mg) |
1100 |
| Vegetarian Mexicana Toasted Wrap |
| Serving size: 265 g |
Regular Serving |
Per 100g |
| Energy (kJ) |
1989 |
751 |
| Protein (g) |
16.9 |
6.4 |
| Fat, total (g) |
25.6 |
9.7 |
| - Saturated (g) |
11.2 |
4.2 |
| Carbohydrate (g) |
41.9 |
15.8 |
| - Sugar (g) |
7.6 |
2.9 |
| Sodium (mg) |
757 |
286 |
| Beef Fajita Toasted Wrap |
| Serving size: 272 g |
Regular Serving |
Per 100g |
| Energy (kJ) |
2512 |
924 |
| Protein (g) |
35.7 |
13.1 |
| Fat, total (g) |
30.4 |
11.2 |
| - Saturated (g) |
11.6 |
4.3 |
| Carbohydrate (g) |
44.8 |
16.5 |
| - Sugar (g) |
11.6 |
4.3 |
| Sodium (mg) |
805 |
296 |
| Morrocan Lamb Toasted Wrap |
| Serving size: 215 g |
Regular Serving |
Per 100g |
| Energy (kJ) |
1630 |
758 |
| Protein (g) |
26.2 |
12.2 |
| Fat, total (g) |
14.7 |
6.8 |
| - Saturated (g) |
3.4 |
1.6 |
| Carbohydrate (g) |
36.2 |
16.8 |
| - Sugar (g) |
6.1 |
2.8 |
| Sodium (mg) |
618 |
287 |
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